Emmer Wheat Daliya (Khapli Genhu Daliya) - 15Kg
Only par 25% at the time of heckout, rest 25% once your order is shipped . Make 50% final payment COD upon delivery of your order.
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- Beneficial for weight watchers. Eating a bowl of dalia daily is helpful in losing weight.
- Dalia is loaded with fibre which will keep you satiated for long and thus help in weight loss.
- It is also low on calories. For example a bowl of dalia with milk has around 220 calories only.
- 1 cup dalia (broken khapli wheat or cracked emmer wheat)
- 1 medium sized onion, finely chopped
- 1 inch ginger, finely chopped
- 1 or 2 green chilies, finely chopped
- 1 medium sized tomato, finely chopped
- ½ cup chopped carrots
- ½ cup chopped potatoes
- ½ cup green peas, fresh or frozen
- 4 cups water
- 1 teaspoon cumin 1 tablespoon oil or ghee (clarified butter)
- Salt as required.
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