Buckwheat - 50 Kg - Renesent

Buckwheat

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    • translation missing: en.products.product.regular_price $1.01
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    Buckwheat is a pseudocereal, which is a type of grain that doesn't grow on grasses but is used similarly to other cereals. It is gluten-free, a good source of fiber, and rich in minerals and various plant compounds, especially rutin.

    Health benefits of buckwheat

    • Like other whole-grain pseudocereals, buckwheat is linked to a number of benefits.
    • Improved blood sugar control.
    • As a good source of fiber, buckwheat has a low to medium GI. This means that it should be safe to eat for most people with type 2 diabetes
    • Heart health
    • Buckwheat may also promote heart health.


    It boasts many heart-healthy compounds, such as rutin, magnesium, copper, fiber, and certain proteins.

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