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One of the many varieties of the herb fennel plant yields the spice known as fennel seeds. They taste like licorice and are sweet and potent.
Fennel seeds, which resemble cumin seeds but are greener, are the dried seeds of the fennel herb. They taste like anise and smell warm and sweet. They can be used alone or in spice blends like Indian panch phoran and Chinese five-spice powder.
- In many parts of the world, fennel seeds are used medicinally to treat everything from menstrual cramps to bad gas.
- Some of these uses have been confirmed by research while others are still being tested.
- Green and white fennel plants with feathery foliage and bright yellow blossoms. A delicate, licorice-like flavour can be found in both the crunchy bulb and the seeds of the fennel plant.
Fresh fennel bulb Dried fennel seeds Calories 27 20 Fiber 3 grams 2 grams Vitamin C 12% of the RDI 1% of the RDI Calcium 3% of the RDI 5% of the RDI Iron 4% of the RDI 6% of the RDI Magnesium 4% of the RDI 5% of the RDI Potassium 8% of the RDI 2% of the RDI Manganese 7% of the RDI 17% of the RDI
itemvalueVarietyAllspiceProduct TypeSingle Herbs & SpicesStyleDriedADProcessing TypeBakedColorGreenPlace of OriginIndiaGujaratShelf Life2 YearsBrand NameSKYLARK IMPEXModel NumberFENNEL SEEDTypeFennelCertificationISO
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